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Pregnancy
“You’re not alone.” Pregnant Americans offer words of support
Over 1,000 Americans revealed how they experienced a critical lack of emotional care in pregnancy. Hear their stories first-hand, and explore the full...
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Pregnancy
New study shows lack of emotional care during pregnancy
As part of our initiative to study mental health in pregnancy, we listened to over 1,000 pregnant Americans and exposed an urgent need for better emot...
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Pregnancy
Research shows pregnant Medicaid enrollees are suffering
Misunderstood. Ignored. Alone. Afraid. These are just some of the feelings voiced by pregnant Medicaid enrollees who struggle to access emotional care...
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Pregnancy
Mapping a better future for maternal mental health
The Invisible Weight of Pregnancy report uncovered an urgent need for emotional care during pregnancy. Now that we know what’s wrong, how do we fix it...
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Podcast
How digital communities are transforming healthcare
Dakota Donovan, Director of Product Marketing at Twill, and Bobby Murphy, Vice President of Payor Sales at Twill, joined Brian Urban on The Healthcare...
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Mental health
Twill's World Mental Health Day Guide for Accessing Support
It’s no secret that the state of our collective well‑being has suffered over the last several years. Between the pandemic, economic and social instabi...
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White paper
Coping with Migraine Headaches
Migraines are an all-too-common problem, with someone suffering from these severe headaches in nearly 1 in every 4 households. This pilot study shows ...
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White paper
Intelligent Healing for Mental Health
Twill’s Mental Health Sequence is an all-in-one digital-first solution that simplifies the path to care, guiding each person to the support they need,...
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<p>a blog by Happify Health</p>, style={content_align=center, content_align_mobile=center}}, col_2={form={form_id=b8eadd9a-4d9f-48f5-88b9-18d5f04d8cf8, form_type=HUBSPOT, message=Thanks for subscribing!, response_type=inline}, form_lead_in_text=<h5><br>Subscribe for updates</h5>, style={content_align=left, content_align_mobile=left}, submit_alt=false}, module_id=8367051, row_settings={adv_settings={padding_bottom=50px, padding_bottom_tablet=50px, padding_top=50px}, bg_image={alt=Group+3760, height=701, loading=disabled, src=https://f.hubspotusercontent30.net/hubfs/6709186/Group+3760.jpg, width=1600}, bg_position=center center, bg_size=cover, content_width=container, overlay_bg=none, visibility={vis_desktop=false, vis_phone=false, vis_tablet=false}}, start={num_cols=2}, widget_name=CLEAN 6-1 - Hero - Banner}, css={}, child_css={}, id=module_161221328203147, name=module_161221328203147, type=module, order=7, label=CLEAN 6-1 - Hero - Banner, smart_type=null, styles={}, module_id=8367051, deleted_at=1621550319106}})
Mental health
Why Twill’s Mental Health Sequence Will Succeed Where Point Solutions Failed
In 2022, there is no longer a question around whether mental health solutions should be included in a benefits strategy. It took a pandemic to drive t...
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White paper
Intelligent Healing: Delivering on the Promise of Precision Care
In this white paper we dive into Intelligent Healing and delivering on the promise of precision care.
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Chronic conditions
Protecting Your Heart Health
Heart disease continues to be the leading cause of death in the U.S. for both men and women and costs the U.S. healthcare system more than $363 billio...
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Mental health
31 Days of Mental Health for Mental Health Awareness Month
Today it is estimated that nearly one billion people worldwide live with a mental disorder. May is Mental Health Awareness Month and Twill has been pu...
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DTx
The Potential for Digital Therapeutics & Wellness to Improve Health Outcomes for People with Psoriasis
Globally, psoriasis affects 125 million people (7.5 million adults in the U.S.) at an annual cost of $112 billion. Of that $112 billion, $36.4 billion...
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Mental health
Returning to the Office is Sparking a New Mental Health Crisis
Offices across the country have reopened this spring—and some employees are struggling with the transition and experiencing high levels of stress and ...
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Personal growth
It’s Not Personal: 3 Steps to Accepting Constructive Criticism
Performance reviews and feedback are an unavoidable part of work—and life, for that matter. But it doesn’t make receiving criticism, no matter how cas...
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Twill Care
Seeing Life Through A New Lens
Meet Anna, a rockstar photographer living with MS, who’s bringing a new perspective to living with the disease. Life after MS diagnosis may never be t...
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DTx
A Look into the Clinical Landscape within Digital Therapeutics
Twill's Director of Clinical Operations provides an in-depth look into the DTx industry, addressing questions such as: Is a defined bar of validation ...
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DTx
Twill's CFO Discusses the True Value within Digital Health
In the first half of 2021, $14.7 Billion was raised by Digital Health startups, surpassing the total funding raised in 2020 within the industry. With ...
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Stress
How a Healthy Gut Can Lower Stress and Improve Outcomes
Even before the pandemic it was well documented that good health outcomes are not evenly distributed across the U.S. Social determinants of health, wh...
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Wellbeing at work
Make Meetings More Productive—and Enjoyable
We’ve all had those days when our calendar is so packed with meetings that we feel like nothing was accomplished by the end. It probably got even wors...
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Mental health
Behavioral Health Support Can Ease Uncertainty Around Return-to-Work Timing
2022 so far feels less like a new year and more like a rerun of 2021, as employers grapple with ongoing safety and connection challenges facing their ...
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Resilience
Resilience Fatigue is Real—Here's How to Avoid It
Resilience is great, but leaders and team members need to be careful not to go too far. A degree of resilience is valuable to cope with the pressures ...
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Productivity
Energy Management Is the New Time Management
Do you ever feel like your to-do list never gets checked off, but if you had just a couple more hours in each day and one less meeting, you’d be more ...
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Wellbeing at work
Is Your Workplace Psychologically Safe?
According to Gallup, one of the causes of the Great Resignation that has 48% of America’s workers looking for a new job is the lack of psychological s...
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Personal growth
Start the New Year With Intention
Want help making New Years goals you'll actually follow through with? Don't miss our webinar on Jan. 5, "The Scientific Way to Stick to a Resolution" ...
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Self-care
Self-Care Tricks to Manage Holiday Stress
The holidays are almost here and getting caught up in the seasonal hustle and bustle can bring as much stress as joy. That’s why it’s crucial to pract...
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Stress
2 Simple Hacks to Overcome Stress
From work to relationships to current world events, it’s easy to feel stressed and overwhelmed. You might have a big presentation or a difficult conve...
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Wellbeing at work
How to Make Your Workplace Happier & More Productive
Major employers and big tech companies, including Amazon and Adobe, have announced “indefinite remote work” policies as the pandemic marches into 2022...
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PTSD
PTSD & the Promise of Time Perspective Therapy for Veterans
According to the U.S. Department of Veteran’s Affairs, Post-Traumatic Stress Disorder (PTSD) impacts 11-20% of Iraq and Afghanistan War veterans, appr...
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Stress
Change Your Relationship With Stress
Last year, when parents were forced to juggle childcare, virtual learning, and their careers, the mounting stress undoubtedly led to psychological dis...
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Personal growth
How to Embrace Challenges & Navigate Uncertainty
The ability to stay open through pain, confusion, challenges, and uncertainty without succumbing to the urge to escape is an art that’s being lost on ...
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Wellbeing at work
Daily Habits to Squash Self-Doubt
Pushing aside self-doubt and leaning into a little swagger can make you a better employee and leader, but it’s easier said than done. In today’s virtu...
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Resilience
Building a Resilient Workforce
Just when we thought there was a light at the end of the COVID-19 pandemic, the Delta variant hit and mask mandates are back in many states. Families ...
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Burnout
Combat Anxiety with Positivity
It wasn’t just fear of disease that caused anxiety and depression to spike during the Covid-19 pandemic. In a study on the mental health effects of Co...
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Insider
Web Clips: Content, Coaches, or Chat Bots?
In a recent webinar, Dr. Andy Sekel, Ph.D., Twill's Chairman, discussed the status of the current behavioral health system, and asked a panel of exper...
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Burnout
The Secret to Doing Less, But Achieving More
You are constantly busy and checking things off your to-do list, but somehow it seems like nothing is really getting done. At the end of each day, you...
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Improving Resilience in Distressed Employees
Download our study and learn how improving resilience in your distressed employees can help with burnout and improve productivity.
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Wellbeing at work
Do You Have What It Takes to Lead?
Sometimes those who are more than qualified for senior management roles don’t put themselves forward and wind up stuck in a position that doesn’t play...
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Stress
Covid Workplace Decisions: Can You Trust Your Gut?
Because human beings are creatures of habit who like routine, change often feels disruptive and sometimes even scary. When the pandemic hit, we were a...
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Global
Returning with Resilience: How to Navigate the New Normal at Work
As we move further into reopening and life begins to look more normal, many of us are experiencing mixed feelings. Those returning to in-person work w...
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Resilience
Venting Goes Virtual: How to Curb Gossip at Work
We have all encountered colleagues who are challenging and make it difficult to stay professional. And the temptation to talk about them behind their ...
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Insider
Web Clips: In Mental Health, One Therapy Will Not Fit All
In a recent webinar, Dr. Andy Sekel, Ph.D., Twill's Chairman, discussed the status of the current behavioral health system, and asked a panel of exper...
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Insider
Web Clips: Assessing Patients Early—and Often
In a recent webinar, Dr. Andy Sekel, Ph.D., Twill's Chairman, discussed the status of the current behavioral health system, and asked a panel of exper...
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COVID-19
The Future of Remote Work & Employee Health
The future of work will combine the home, the office, a remote or shared workspace and potentially other entirely new locations.
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COVID-19
Stress and Returning to the Workplace
In May of 2021, Harvard Business Review (HBR) published research data showing that 32% of employees never want to return to working in the office. On ...
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COVID-19
The Science of Engagement in Uncertain Times (with Statistics)
Every successful business leader knows, regardless of their management style, that they have to find ways to engage and motivate their employees if th...
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COVID-19
Returning to Work After Vacation: Top Employee Concerns
This summer, vacation travel is back. And, in the virtual work world, no vacation goes unpunished…
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Insider
Web Clips: "We have a massive access to care problem"
This article features text, audio, and video of a webinar hosted by Twill's Chairman, Dr. Andy Sekel, Ph.D. The program's title was “What Does 'Digita...
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Webinars
Webinar: "How to Implement the 'Whole Person' Solution"
Today's landscape of healthcare solutions is cluttered with disparate offerings and consumers are demanding more personalization in their own care. Pa...
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Webinars
What Does "Digital First" Mean for Behavioral Health and Can It Help Avoid the Mistakes of the Past?
Learn why digital solutions that provide behavioral health support to people where and when they first need it are so important.
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COVID-19
Help Employees Who May Be Losing Sleep
According to the CDC, adults need seven or more hours of sleep per night for the best health and wellbeing.1 They define short sleep duration as less ...
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Insider
Sound Bites: Post Covid, Mental Healthcare Needs Have Skyrocketed
Covid-19's greatest impact may not be the disease itself. The emerging tsunami of mental health problems may end up having a greater long-term impact ...
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COVID-19
Being an Ally to Employees Dealing with Mental Health Challenges
By now, anyone managing people (or teams of people) knows that mental health in the workplace has become a huge issue.
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Insider
Sound Bites: Doctor in Hong Kong Treats Kids in New Mexico
It's incredible what can be done when you pair a great doctor with great technology. This article highlights an excerpt from an audio interview condu...
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Wellbeing at work
Progress on Pride: At Home, In Hearts, and In the Workplace
June is Pride Month and in celebration, we want to highlight areas of progress in America when it comes to LGBTQ+ rights.
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Insider
Sound Bites: How Can We Know if Mental Health Patients Get Better?
This article features text, audio and video of a recent interview between Dr. Andy Sekel, Ph.D., the Managing Partner at Marketplace Funds and former ...
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Insider
Sound Bites: Mental health care is chronic disease management
This article includes the text, as well as an audio and video file of Twill's interview with Dr. Andy Sekel, Ph.D., the Managing Partner at Marketpla...
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COVID-19
Meeting Employees for the First Time
Millions of Americans who were hired during the pandemic have never met their co-workers in-person.
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Insider
Sound Bites: Mental health care. What are we getting wrong?
What's the upside to building a digital approach to mental health? Do we need one, and if so, why? This article includes an audio and video file, al...
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COVID-19
Healthcare, Insurance & Uncertainty: Building and Managing for Change
COVID… The virus has become synonymous with change and uncertainty. It’s fair to say most people have dealt with some change and uncertainty this year...
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Mental health
Audio: Where Mental Healthcare Still Misses the Mark
Insider Exposé: How to Prepare for the Post-Covid Mental Health Epidemic
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Stress
Searches for Burnout Hit 16-year High
This month, Google searches on “occupational burnout” reached their highest volume in 16 years. This spike in searches for burnout, which was recogniz...
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Mental health
How to Know If You're Depressed (and What to Do About It)
Depression is a common and serious type of mood disorder. Symptoms may occur on a daily basis or less frequently. This infographic outlines what to lo...
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Self-care
To our AAPI Friends, Followers, and Colleagues
The Twill family is deeply saddened by the increase in violent attacks against the AAPI community in the past year, and by the senseless murder of eig...
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Mental health
How Our Global Mental Health Platform Works in 10 Languages
In 2018, we took a major step towards fulfilling our mission of making mental healthcare accessible to all by collaborating with translators, editors,...
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Teens
Finally, a Mental Health Solution for Teens
It’s no secret that adolescence is a tumultuous time of growth and change that can be difficult for both young people and their families. It’s also a ...
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Research
How Breather Improves Stress Recovery
Breather is a gamified, biofeedback exercise on the Happify app that trains users to adjust and regulate their heart rate variability (HRV ), calming ...
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COVID-19
Solving Childcare Challenges During Covid-19
Working parents have been hit especially hard by the pandemic as their child care resources and other support networks have become limited—or disappea...
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Community
Connecting to the Right Care at the Right Time
Despite many efforts, navigating the healthcare ecosystem is complicated. Happify ConnectTM simplifies how your employees access key mental health res...
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Research
New Data Shows Startling Rise in Depression Among Employees Over the Past 5 Years
Despite the fact that most Americans have jobs — evidenced by historically low unemployment rates — it appears that the mental well-being of U.S. empl...
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Research
Study Shows Twill Improves Depression, Anxiety, & Resilience
Research recently published in the peer-reviewed International Journal of Wellbeing demonstrates that using Twill’s evidence-based activities and game...
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Mental health
Infographic: How Loneliness Affects Us
Originally published on The Upside
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