Insights on Happiness & Health

Personal growth

It’s Not Personal: 3 Steps to Accepting Constructive Criticism

Performance reviews and feedback are an unavoidable part of work—and life, for that matter. But it doesn’t make receiving criticism, no matter how cas...

Chronic conditions

How Twill Care Supports People Living with Autoimmune Diseases

Women*, and particularly women over 40, are disproportionately affected by autoimmune (AI) diseases like multiple sclerosis (MS), psoriasis, and rheum...

Twill Care

Seeing Life Through A New Lens

Meet Anna, a rockstar photographer living with MS, who’s bringing a new perspective to living with the disease. Life after MS diagnosis may never be t...

DTx

A Look into the Clinical Landscape within Digital Therapeutics

Twill's Director of Clinical Operations provides an in-depth look into the DTx industry, addressing questions such as: Is a defined bar of validation ...

DTx

Twill's CFO Discusses the True Value within Digital Health

In the first half of 2021, $14.7 Billion was raised by Digital Health startups, surpassing the total funding raised in 2020 within the industry. With ...

Stress

How a Healthy Gut Can Lower Stress and Improve Outcomes

Even before the pandemic it was well documented that good health outcomes are not evenly distributed across the U.S. Social determinants of health, wh...

Productivity

Make Meetings More Productive—and Enjoyable

We’ve all had those days when our calendar is so packed with meetings that we feel like nothing was accomplished by the end. It probably got even wors...

Return to work

Behavioral Health Support Can Ease Uncertainty Around Return-to-Work Timing

2022 so far feels less like a new year and more like a rerun of 2021, as employers grapple with ongoing safety and connection challenges facing their ...

Resilience

Resilience Fatigue is Real—Here's How to Avoid It

Resilience is great, but leaders and team members need to be careful not to go too far. A degree of resilience is valuable to cope with the pressures ...

Productivity

Energy Management Is the New Time Management

Do you ever feel like your to-do list never gets checked off, but if you had just a couple more hours in each day and one less meeting, you’d be more ...